http://ttlynotblue.livejournal.com/ (
ttlynotblue.livejournal.com
) wrote
in
drillsanddrool
2011-02-18 04:35 am (UTC)
[Voice]
First you need to calm down. Lets practice some simple breathing techniques, shall we?
Together now: breathe in. One, two, three, four. Breathe out. One, two, three, four. Breathe in. Two, three four. Out. Two, three, four...
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[Voice]
Together now: breathe in. One, two, three, four. Breathe out. One, two, three, four. Breathe in. Two, three four. Out. Two, three, four...